:root{--font: -apple-system, BlinkMacSystemFont, "SF Pro Text", "Segoe UI", Roboto, Helvetica, Arial, sans-serif;--bg: #f3f0fb;--bg-elevated: #ffffff;--card: #ffffff;--card-2: #efeafb;--separator: rgba(45, 30, 84, .12);--text: #1b1733;--text-2: #5b5478;--text-3: #978fad;--navy: #16122e;--navy-2: #221b46;--accent: #ff2d8e;--accent-2: #06c2d6;--violet: #6d49ee;--coral: #ff8a4c;--gray: #978fad;--blue: #2f8bff;--green: #12c08a;--yellow: #f59331;--red: #fb3b53;--grad-primary: linear-gradient(135deg, #ff2d8e 0%, #8b54ff 100%);--shadow: 0 1px 2px rgba(27, 23, 51, .06), 0 10px 30px rgba(92, 41, 150, .08);--shadow-pink: 0 6px 18px rgba(255, 45, 142, .28);--radius: 16px;--radius-sm: 10px;--nav-h: 56px;--safe-bottom: env(safe-area-inset-bottom, 0px);--safe-top: env(safe-area-inset-top, 0px);color-scheme:light dark}@media(prefers-color-scheme:dark){:root{--bg: #0d0a1f;--bg-elevated: #1a1536;--card: #181230;--card-2: #241d45;--separator: rgba(150, 140, 195, .2);--text: #f4f1ff;--text-2: #b3aad2;--text-3: #8077a0;--navy: #0a0719;--navy-2: #161033;--accent: #ff3d97;--accent-2: #1fd0e4;--violet: #8a6bff;--coral: #ff9a63;--gray: #8077a0;--blue: #4a9dff;--green: #1fd29c;--yellow: #ffb13d;--red: #ff5269;--shadow: 0 1px 2px rgba(0, 0, 0, .4), 0 12px 34px rgba(0, 0, 0, .5);--shadow-pink: 0 6px 20px rgba(255, 45, 142, .4)}}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html,body,#root{height:100%}body{margin:0;font-family:var(--font);background:var(--bg);color:var(--text);font-size:16px;line-height:1.4;-webkit-font-smoothing:antialiased;overscroll-behavior-y:none}button{font-family:inherit;cursor:pointer}input,select,textarea{font-family:inherit;font-size:16px}h1,h2,h3{margin:0;font-weight:700;letter-spacing:-.02em}.app{display:flex;flex-direction:column;height:100%;max-width:640px;margin:0 auto;position:relative}.view{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:calc(var(--safe-top) + 8px) 16px calc(var(--nav-h) + var(--safe-bottom) + 24px)}.view-header{padding-top:8px;margin-bottom:8px}.view-header h1{font-size:30px}.muted{color:var(--text-2)}.tiny{font-size:13px}.center{text-align:center}.nav{position:absolute;left:0;right:0;bottom:0;height:calc(var(--nav-h) + var(--safe-bottom));padding-bottom:var(--safe-bottom);display:flex;background:color-mix(in srgb,var(--navy) 90%,transparent);backdrop-filter:saturate(180%) blur(20px);-webkit-backdrop-filter:saturate(180%) blur(20px);border-top:1px solid rgba(255,255,255,.08);z-index:50}.nav button{flex:1;border:none;background:none;color:#e8e2ff99;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;font-size:10.5px;font-weight:500;padding:6px 0;transition:color .15s ease}.nav button.active{color:var(--accent)}.nav button.active svg{filter:drop-shadow(0 0 7px color-mix(in srgb,var(--accent) 55%,transparent))}.nav button svg{width:24px;height:24px}.card{background:var(--card);border-radius:var(--radius);padding:16px;box-shadow:var(--shadow);margin-bottom:14px}@media(prefers-color-scheme:dark){.card{border:1px solid rgba(255,255,255,.06)}}.card-tight{padding:12px 14px}.accent-card{background:linear-gradient(135deg,color-mix(in srgb,var(--accent) 9%,var(--card)),color-mix(in srgb,var(--violet) 9%,var(--card)));border:1px solid color-mix(in srgb,var(--violet) 26%,transparent)}.section-title{font-size:13px;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--text-2);margin:18px 4px 8px}.row{display:flex;align-items:center;gap:10px}.row.between{justify-content:space-between}.row.wrap{flex-wrap:wrap}.spacer{flex:1}.stack{display:flex;flex-direction:column}.btn{border:none;border-radius:12px;padding:11px 16px;font-size:16px;font-weight:600;background:var(--card-2);color:var(--text);min-height:44px;display:inline-flex;align-items:center;justify-content:center;gap:8px;transition:opacity .12s ease,transform .06s ease}.btn:active{transform:scale(.97);opacity:.9}.btn:disabled{opacity:.4;pointer-events:none}.btn-primary{background:var(--grad-primary);color:#fff;box-shadow:var(--shadow-pink)}.btn-danger{background:var(--red);color:#fff}.btn-ghost{background:transparent;color:var(--accent);min-height:36px;padding:6px 10px;box-shadow:none}.btn-block{width:100%}.btn-sm{min-height:36px;padding:8px 12px;font-size:14px;border-radius:10px}.icon-btn{border:none;background:var(--card-2);color:var(--text-2);width:36px;height:36px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center}.icon-btn svg{width:20px;height:20px}.field{display:flex;flex-direction:column;gap:6px;margin-bottom:14px}.field label{font-size:13px;font-weight:600;color:var(--text-2)}.field .hint{font-size:12px;color:var(--text-3);font-weight:400}.input{width:100%;border:1px solid var(--separator);background:var(--bg-elevated);color:var(--text);border-radius:12px;padding:12px 14px;min-height:46px;outline:none;transition:border-color .15s ease,box-shadow .15s ease}.input:focus{border-color:var(--accent-2);box-shadow:0 0 0 3px color-mix(in srgb,var(--accent-2) 26%,transparent)}.field-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.field-grid .field{margin-bottom:0}.input-affix{position:relative;display:flex;align-items:center}.input-affix .suffix{position:absolute;right:14px;color:var(--text-3);font-size:14px;pointer-events:none}.segmented{display:inline-flex;background:var(--card-2);border-radius:10px;padding:2px;gap:2px;width:100%}.segmented button{flex:1;border:none;background:none;color:var(--text-2);font-size:13px;font-weight:600;padding:8px 6px;border-radius:8px;min-height:36px}.segmented button.active{background:var(--bg-elevated);color:var(--text);box-shadow:0 1px 3px #00000024,inset 0 -2.5px 0 0 var(--accent)}.status-gray{--status: var(--gray)}.status-blue{--status: var(--blue)}.status-green{--status: var(--green)}.status-yellow{--status: var(--yellow)}.status-red{--status: var(--red)}.goal{display:flex;flex-direction:column;gap:6px;padding:12px 0;border-bottom:1px solid var(--separator)}.goal:last-child{border-bottom:none}.goal-tap{cursor:pointer;border-radius:10px;margin:0 -8px;padding:0 8px;transition:background .12s ease}.goal-tap:active{background:var(--card-2)}.goal-tap:last-child .goal{border-bottom:none}.goal-chevron{width:16px;height:16px;margin-left:4px;color:var(--text-3);vertical-align:-2px}.goal-cta{color:var(--accent)!important;font-weight:600}.goal-head{display:flex;align-items:baseline;justify-content:space-between;gap:8px}.goal-label{font-weight:600;font-size:15px}.goal-value{font-variant-numeric:tabular-nums;font-weight:600;font-size:15px}.goal-value .unit{color:var(--text-3);font-weight:500;font-size:13px}.bar{height:7px;border-radius:4px;background:var(--separator);overflow:hidden}.bar>span{display:block;height:100%;background:var(--status, var(--blue));border-radius:4px;transition:width .4s ease}.goal-lines{display:flex;flex-direction:column;gap:1px}.goal-line{font-size:13px;color:var(--text-2)}.goal-pct{font-size:13px;font-weight:700;color:var(--status, var(--text-2));font-variant-numeric:tabular-nums}.dot{width:9px;height:9px;border-radius:50%;background:var(--status, var(--gray));flex:none}.meal-section{margin-bottom:14px}.meal-section-head{display:flex;align-items:center;justify-content:space-between;padding:0 4px 6px}.meal-section-head h3{font-size:17px}.meal-row{display:flex;align-items:center;gap:12px;padding:11px 0;border-bottom:1px solid var(--separator)}.meal-row:last-of-type{border-bottom:none}.meal-row .meal-main{flex:1;min-width:0}.meal-title{font-weight:600;font-size:15px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;display:flex;align-items:center}.meal-sub{font-size:13px;color:var(--text-2);font-variant-numeric:tabular-nums}.meal-macros{text-align:right;font-variant-numeric:tabular-nums;font-size:13px;color:var(--text-2)}.meal-kcal{font-weight:700;font-size:15px;color:var(--text)}.subtotal{display:flex;justify-content:space-between;padding-top:10px;margin-top:4px;font-size:13px;color:var(--text-2);font-variant-numeric:tabular-nums}.empty-hint{color:var(--text-3);font-size:14px;padding:8px 0}.chips{display:flex;gap:8px;flex-wrap:wrap}.chip{border:1px solid var(--separator);background:var(--bg-elevated);color:var(--text);border-radius:999px;padding:7px 12px;font-size:13px;font-weight:600;display:inline-flex;align-items:center;gap:6px;min-height:36px;transition:background .12s ease,border-color .12s ease}.chip.active{background:var(--violet);border-color:var(--violet);color:#fff}.info-list{list-style:none;padding:0;margin:12px 0 0;display:flex;flex-direction:column;gap:6px}.info-list li{position:relative;padding-left:16px;font-size:13px;color:var(--text-2)}.info-list li:before{content:"›";position:absolute;left:2px;color:var(--accent);font-weight:700}.info-list b{color:var(--text)}.option-row{display:flex;align-items:center;justify-content:space-between;width:100%;border:1px solid var(--separator);background:var(--bg-elevated);color:var(--text);border-radius:12px;padding:13px 14px;font-size:15px;font-weight:600;min-height:48px}.option-row.active{border-color:var(--accent);color:var(--accent);background:color-mix(in srgb,var(--accent) 10%,var(--bg-elevated))}.option-check{width:20px;height:20px;color:var(--accent)}.period-bar{display:inline-flex;align-items:center;gap:8px;border:1px solid var(--separator);background:var(--bg-elevated);color:var(--text);border-radius:12px;padding:9px 14px;font-size:14px;font-weight:600;min-height:42px}.period-bar .period-value{color:var(--accent)}.period-bar svg{width:16px;height:16px;color:var(--text-3)}.sheet-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;height:100vh;height:100dvh;background:#0c081c8c;z-index:1000;display:flex;align-items:flex-end;justify-content:center;animation:fade .18s ease}.sheet{display:flex;flex-direction:column;background:var(--bg);width:100%;max-width:640px;border-radius:18px 18px 0 0;max-height:92vh;max-height:92dvh;overflow:hidden;animation:slideup .24s cubic-bezier(.22,.7,.3,1);border-top:3px solid transparent;border-image:var(--grad-primary) 1}.sheet-grabber{flex:none;width:38px;height:5px;border-radius:3px;background:var(--text-3);opacity:.5;margin:8px auto 12px}.sheet-head{flex:none;display:flex;align-items:center;justify-content:space-between;padding:0 16px 12px}.sheet-head h2{font-size:20px}.sheet-body{flex:1 1 auto;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:2px 16px 8px;overscroll-behavior:contain}.sheet-footer{flex:none;padding:12px 16px calc(12px + var(--safe-bottom));background:var(--bg);border-top:1px solid var(--separator)}.collapsible-toggle{background:none;border:none;color:var(--accent);font-size:15px;font-weight:600;padding:8px 0;display:flex;align-items:center;gap:6px}@keyframes slideup{0%{transform:translateY(100%)}to{transform:translateY(0)}}@keyframes fade{0%{opacity:0}to{opacity:1}}@media(prefers-reduced-motion:reduce){.sheet,.sheet-backdrop,.bar>span{animation:none;transition:none}}.banner{display:flex;align-items:center;gap:10px;padding:12px 14px;border-radius:12px;margin-bottom:12px;font-size:14px}.banner-info{background:color-mix(in srgb,var(--accent-2) 16%,var(--card));color:var(--text)}.banner-warn{background:color-mix(in srgb,var(--coral) 22%,var(--card));color:var(--text)}.update-prompt{position:absolute;left:12px;right:12px;bottom:calc(var(--nav-h) + var(--safe-bottom) + 12px);z-index:80;background:var(--bg-elevated);border:1px solid var(--separator);border-radius:14px;box-shadow:var(--shadow);padding:12px 14px;display:flex;align-items:center;gap:12px;animation:slideup .24s ease}.stat-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.stat{background:var(--card-2);border-radius:12px;padding:12px}.stat .label{font-size:12px;color:var(--text-2)}.stat .value{font-size:20px;font-weight:700;font-variant-numeric:tabular-nums;margin-top:2px}.stat .delta{font-size:12px;font-variant-numeric:tabular-nums}.delta-up{color:var(--red)}.delta-down{color:var(--green)}.delta-flat{color:var(--text-3)}.big-number{font-size:34px;font-weight:700;font-variant-numeric:tabular-nums;letter-spacing:-.02em}.chart-wrap{width:100%;margin:6px 0 2px}.table{width:100%;border-collapse:collapse;font-size:13px;font-variant-numeric:tabular-nums}.table th,.table td{text-align:right;padding:7px 6px;border-bottom:1px solid var(--separator)}.table th:first-child,.table td:first-child{text-align:left}.table th{color:var(--text-2);font-weight:600}.error-list{list-style:none;padding:0;margin:8px 0 0}.error-list li{font-size:13px;color:var(--red);padding:3px 0}.day-nav{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:14px}.day-nav .day-label{text-align:center;flex:1}.day-nav .day-label .main{font-size:17px;font-weight:700}.day-nav .day-label .sub{font-size:12px;color:var(--text-2)}.future-tag{display:inline-block;font-size:11px;font-weight:600;color:#fff;background:var(--violet);padding:2px 8px;border-radius:6px;margin-left:8px}